You're just a few weeks or months away from submitting your thesis, but navigating the final stretch with ADHD can feel daunting:

• Hyperfocus comes and goes unpredictably.

• Administrative tasks pile up while you avoid formatting

• Your advisor's feedback sits unaddressed because it feels overwhelming

• You know you think differently, but the advice out there doesn't seem to fit your style.

If this sounds familiar, this 11-page practical guide was written specifically for your neurodivergent mind.

This isn't just another productivity guide. It's a toolkit designed with your ADHD strengths and challenges in mind as you work on your thesis.

Section 1: Embrace Your ADHD Hyperfocus

Section 2: Transform Pressure Into Productivity

Section 3: Build Structured Submission Systems

Section 4: Optimize Your Writing Environment

Section 5: Master Body Doubling & Accountability

Section 6: Tackle Admin Tasks Strategically

Section 7: Prioritize Your Mental Health During Crunch Time

Section 8: Communication & Support Strategies

Section 9: Memory & Organization Systems

• PhD candidates with diagnosed ADHD in their final submission phase.

• Doctoral students who suspect they're neurodivergent and traditional advice isn't cutting it.

• Anyone looking for strategies that truly resonate with their ADHD way of thinking.

This guide doesn’t include:

• Generic time management tips.

• One-size-fits-all productivity hacks.

• Worksheets or templates (just pure strategies and systems).

• Medical or therapeutic advice.

Click below to download the 11-page guide along with the bonus tracker. No email sequences, no upsells – just immediate access to strategies that honor how your neurodivergent mind actually works.

Because your research deserves to reach the world – and your ADHD brain deserves a submission strategy that actually fits.

Feel free to DM me on LinkedIn or email info@yourphdcoach.com. I'm excited to help you harness your neurodivergent strengths