
Overwhelmed by Your PhD?
You're in Year 1, 2, or even heading toward the final stretch... and instead of feeling excited about your research, you find yourself:
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Struggling to find your academic rhythm
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Feeling lost between coursework, research, and life demands
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Constantly comparing your progress to others
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Working in isolation, unsure where to turn for guidance
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Questioning if you're cut out for this doctorate
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Balancing multiple responsibilities while your PhD feels stuck in the background
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Fighting off imposter syndrome at every milestone
You're not alone — and you're not the problem.
The journey is complex... but there's a better way to navigate it.
The S.P.A.R.K. Framework — Proven With 40+ PhD Students Worldwide
My approach is built around my SPARK Framework, which covers five key areas that I find essential for sustaining success throughout your entire doctorate:
⭕Systems & Structure
Creating workflows and academic toolkits tailored to your style and life stage
⭕Progress & Planning
Setting milestones, navigating uncertainties, and adapting your timeline as your research evolves
⭕Accountability & Achievement
Maintaining momentum across all PhD phases and celebrating wins - from first publication to final defense
⭕Resilience & Relationships
Balancing well‑being with productivity and building the support network you need to thrive
⭕Knowledge & Know‑how
Strengthening skills like research methods, writing, and communication, and professional development
What You’ll Get in the 3-Month Program
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🎯 24 Private Coaching Sessions
Twice per week, 30 minutes each, dedicated to keeping you motivated and moving forward - whether you're navigating coursework, research, or dissertation challenges. -
💬 Daily Chat Support
Stuck? Overwhelmed? Message me and get a 24-hour response (excluding weekends/holidays). -
🗂 Organized PhD Hub
All your drafts, research notes, and plans in one easy-to-access place. -
✍ 90-Minute Deep-Dive BONUS Session
Identify what’s holding you back at your current PhD stage and leave with a customized breakthrough plan. -
📅 Accountability & Progress Tracking
Done/To-Do lists plus weekly reviews so you can see your accomplishments and momentum building. -
💌 Daily Motivation & PhD Snapshots
Inspiring, funny, and real messages to remind you - this journey can even be fun. -
🛠 Master Timeline & Action Plans
Your clear roadmap tailored to your specific PhD phase and goals - whether you're in Year 1 exploration, Year 2+ research depth, or final writing.
Results You Can Expect
In just 3 months, you can:
✅ Find clarity about your research direction and purpose
✅ Develop sustainable writing habits that work with your life (not against it)
✅ Break through overwhelm and regain momentum
✅ Replace self-doubt with confidence
✅ Build genuine support and accountability that lasts beyond this program
✅ Create a PhD experience that feels manageable and even fulfilling
What Students Say
"I came in feeling lost and burned out. Within 6 weeks, I had a system that actually worked, daily motivation that kept me going, and for the first time, I felt like I wasn't alone in this. The emotional support was as important as the practical strategies."
— Sarah M., Psychology PhD, Stanford
"The daily messaging kept me motivated even on the worst days. It felt like having a coach, cheerleader, and accountability partner all in one — exactly what I needed to move through my research phase."
— Thomas T., Sociology, University of Crete
"I thought I had to figure this out alone. This program showed me that asking for support was actually the smartest thing I could do. I'm not just surviving my PhD — I'm actually enjoying it now."
— Elena K., Physics PhD, University of Athens
Your Investment
€3,000 (Payment plans available)
Total Value: €5,150
(S.P.A.R.K. Framework, 24 Coaching Sessions, Personal Breakthrough Plan, Self-Care Resources, Accountability & Motivation Tools)
Why This Works When Other Systems Fail
Unlike generic productivity hacks or one-size-fits-all PhD advice, this program is built specifically for PhD students navigating the full journey — combining structure, emotional support, and real accountability. We don't just create a plan — we walk the path together, so you never have to do this alone again.
Whether you're just starting, stuck in the middle, or racing toward the finish line, this program meets you where you are.
💡 Extended Support Options
- Need more time? Upgrade to the 6-Month PhD Breakthrough for ongoing structure and momentum throughout your journey until you cross the finish line.